What are the fibrous tissues that connect muscle to bone or cartilage called?

The fibrous tissues that connect muscle to bone or cartilage are known as tendons. Tendons are strong bands of connective tissue that transmit the force generated by muscles to the skeletal system, facilitating movement at joints. They play a crucial role in helping muscles exert their force, allowing for voluntary motion.

In the context of anatomy and physiology, tendons consist of densely packed collagen fibers, which provide the tensile strength needed to withstand the forces applied during physical activity. This structural composition is what allows tendons to effectively anchor muscles to bones or cartilage, ensuring that the muscles can perform their function of movement.

Understanding the role of tendons is essential for professionals in fields related to health, fitness, and rehabilitation, as they often work to maintain the integrity of these tissues, promote recovery from injuries, and enhance performance capabilities. This knowledge is also beneficial when fitting and advising on orthopedic devices or prosthetics that may affect how muscles and tendons interact with the skeletal system.