What is the primary function of ligaments in the body?

The primary function of ligaments is to connect bone to bone or cartilage. Ligaments are made of dense connective tissue and play a crucial role in stabilizing joints by holding the bones together at the joint, thus contributing to the overall strength and integrity of the skeletal system. They allow for a certain degree of movement while preventing excessive or unnatural movements that could lead to injuries.

This function is essential in maintaining joint stability during various activities, including both dynamic movements and static positions. It is important to distinguish the role of ligaments from other connective tissues in the body, such as tendons, which connect muscle to bone, and fascia, which provides structural support for muscles. Understanding the specific roles of these connective tissues is crucial for recognizing how they contribute to overall musculoskeletal health and function.